Coerver Soccer Trainer Session #2

Lean and Push

This is one of the most common and effective soccer moves. All players, from youth through Premier League professionals, use the outside of their feet to fake going one way in order to go the other way in a fluid change of direction. With plenty of variations, it can be used throughout a game to always keep your defender guessing/unbalanced/confused.

Matthews - Drag Flick

This soccer move is used to fake a defensive player into thinking you are going one way but really you are moving in the opposite direction.  

Zig Zag

1. Do each cycle 7 times. There and back is one cycle. Do this for both moves provided.

2. Dribble 5 yards, use an attacking move, dribble to the next cone and repeat the move, repeat until the end of the zig zag. Stope, then turn around and go back in the same zig zag shape. You should alternate feet for your move at each cone. Fake toward the cone you're at and push away from there toward the next.

Practice Time – 12 Minutes